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Exercise Bliss during Pregnancy

A workshop was arranged by Happy Mamas Service and Pranamaya Yoga Studios in coordination with ECS Media to update mothers-to-be and new mothers about issues concerning pregnancy and the impact of physical activity on mother and the fetus during pregnancy. Experts dealing with maternity healthcare and yoga for pre and post-natal pregnancy talked at length to the participants about the ways physical activities could help them before and after delivery.

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